Well, talking about all that helped. I know I haven't been in this thread in a while but I seem to be doing a little better. I needed to calm down. I find I get so wound up with myself that I turn into a nervous wreck and wear myself out. Then I can't sleep and little things loom Very Large in my mind. I have been trying to sleep more. I mean take more naps, TRY to doze off earlier at night and stay in bed later in the morning and hopefully get a bit more sleep and it seems to be helping.

Plus during the day I don't make ridiculously long lists of things I MUST get done that day. I stick to one or two of the things I really should do and that is working out much better. I don't know why I am so hard on myself. It's just ME here. I don't have to Prove anything to anyone. Things get done. Even if it's a few days or a week later it still gets done.

Plus the fact I've been dabbling in a little more "Chocolate" lately. That seems to help.