Meat kind of grosses me out too... Not so much that it was an animal (we are on top of the food chain after all) but that God only knows what kind of hormones are put into animals being raised for food. Im not too big on dairy either, for that same reason.

Im not sure about vitamins - there are so many reports that one vitamin is good for you and another vitamin is worthless - that I dont know what to believe anymore. I just take with a womans daily vitamin and stick with a healthy diet (lots of whole grains, fruit and vegatables), low fat and no refined sugar.