Rach, seriously, do you have a rollator in the house? I don't like to use my chair or scooter indoors, I prefer to do the walking and rest on the seat of the rollator when I need it. Bilateral support can make an enormous difference!

I keep one in the house and another in the car. It just makes sense for me. I can't stand the thought of ripping a rotator cuff again, or worse.

Please consider one!

I find that my symptoms do get agitated by falls. I think it's emotional for me, it's just soooooo different and humiliating, and painful!