Are they doing any heat /ultrasound/massage/ trigger point?? besides the stretching?
IF stim is nice as long as they don't turn it up too high.
and low level laser is great for really sore spots and trps.
Do they know about trigger points?
Have they mentioned if you are having muscle spasms? {a locked up feeling of some muscles}

But actually my chiro did the IF stim & the LLLT, PT place didn't.
And he was the one that fixed me up when I was having severe spasms in my scalenes , SCM and traps.
Now our new drs office has PT /clinic and lots of testing equipment on site.

I found a lot of videos at the library about Alexander technique, Somatics for posture, it was something that helped me, to see it and replay it so it sinks in...
I soaked up some much bodywork stuff from books and tapes & just took what helped and made sense for me.

If you didn't see our useful sticky yet - it's a crash course of of sorts - links to videos , sites, articles-
http://neurotalk.psychcentral.com/thread84.html