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Old 06-09-2008, 09:25 AM  
Marlene
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Join Date: Apr 2007
Posts: 479
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My husband's adrenals were not up to par and we found he was low on Vitamin C and B5. These two are major contributors to adrenal health. So he takes Vitamin C (ascorbic acid/buffered) with bioflavanoid and additional B5.

He also takes other vitamins/minerals and EFAs.

There's a pretty good book we had called Adrenal Fatigue; the 21st century stress syndrome by james Wilson. He also has a website containing much of the same info (as well as product which have not tried) It's www.adrenalfatigue.org

Marlene
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