You know, I was under the impression that Popcorn (for non-diabetics), was a non-fattening snack!!!

I mean, if it's plain, and you just spray on Olivio, what is the harm.

No trans fat, no cholesterol, no sodium.

I can't see where it's fattening. (I mean if you eat ten bowls, then yeah).

Oh, about he Salmon.

Did you ziplock and steam the salmon?? Man, I gotta try that.

How many minutes??