Thank you Riverwild. I did not know you could take both. I thought it was one or the other, but that is good to know for future reference.

Sorry to hear you have been having a tough time lately. I hope it passes soon. I work too, and some days are harder than others. 9It could be my age too.)

Can you change your routine a little to help? For me that meant not doing cooking every day, consecutively, but taking breaks to work on the sewing project so I could sit more ( teacher).

I did start the baclofen tonight. I noticed it does not make me as tired as the zanaflex. Zanaflex would just knock me right out to La La land. It is keeping the spasms at bay so far tonight.

I am taking Astelin nasal spray now and I think it is doing the trick!! I don't feel the post nasal drip! Yeah! The allergy doctor was so nice. He drew the dosing instructions for me as pictures on the sample box. I had a good laugh over that! Thanks again.