Hi gals,
I don't get around to posting here as often as I'd like to.
Now that the weather is getting chillier I have to limit my typing/computer postures a bit more.

and i haven't been doing anything very pro active on the food front.

I read the menopause post- yep- darn cortisol- I'm sure it's a factor with the chronic conditions, the comp claim , quitting work ect.

not to mention having 4 kids - must add to belly fat LOL