Thread: South Beach
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Old 06-20-2008, 07:07 AM
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Alffe Alffe is offline
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Join Date: Aug 2006
Posts: 11,298
15 yr Member
Alffe Alffe is offline
Young Senior Elder Member
Alffe's Avatar
 
Join Date: Aug 2006
Posts: 11,298
15 yr Member
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I had talopia (fish) and mashed cauliflower, green beans for dinner last night.

Starting the day with South Beach Cereal w/fresh bluberries...V8 juice.

Good on you Froggy...you know this works!
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"Thanks for this!" says:
dorrie (06-22-2008), froglady (06-20-2008)