muscles may signal low magnesium levels:
more here on this thread:
http://neurotalk.psychcentral.com/thread1138.html
Also, if you are taking statins for lowering cholesterol, now is the time to see your doctor and have tests run... CPK levels...to see if they are damaging your muscles.
Tight hamstrings are common and signal further muscle issues.
They are among the largest muscles in the body and require
the proper nutrients to work properly.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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