cathy

I had my 1st fusion in 2001. my second, a revision in 2005

the recovery is slow and frustrating. I found the most comfortable place for sleep was my recliner. I was in a brace 24 hrs a day (removed for showering only)I just couldn't lay in a bed it was so uncomfortable.

I can tell you one good thing to do to help your recovery. walk walk and walk some more. It is good for your circulation and good for healing and helps with sleep.

measure your progress in weeks not days....it is a slow process. when I had my 1st fusion I vowed I would never go thru this hell again. Unfortunately my fusion falled (actually collapsed) so I was bone on bone. Had to have the revision.

I am MUCH better now. I knew within 2 months after my 1st surgery it didn't work. I felt like ther was a brick in my back. within days of my second surgery i felt better.

Just remember you had a major surgery and it takes a long time to heal. I went back to work fulltime after my 1st surgery way to soon ....12 weeks. I was out of work after my second for 20 weeks.

aqua therapy is a great rehab too. I felt really good after my sessions. I'm happy to answer any ? you have. I know how you feel. try not to get discouraged. you may get a bit depressed too. I know i thought DAMN I SHOULD BE FEELING BETTER BY NOW!!!! Its a long recovery!!!

My best to you
Dottie