Magnesium citrate was working quite well for tics, irritability etc. but it was having too much of a laxitive effect. Anyway, I recently ran out and was a bit short of cash so didn't buy any more.

Then I recently bought (after about two weeks) magnesium malate and started on them yesterday. Today I have a headache and I have mild flu-like aches and I feel very hot and slightly dizzy but I don't know if it's to do with the magnesium malate or not. It feels a bit like how I felt after starting Candida Clear. Which do you think it is most likely to be?:

- I'm over tired (I had a late night the other night)
- candida returning (I recently ran out of Candida Clear (about three days ago), although I don't know if I did have candida in the first place)
- the magnesium malate is chelating aluminium (I don't know whether or not my aluminium levels are high)
- some other reason

Thanks in advance for any advice.