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Old 06-26-2008, 01:15 PM
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
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Quote:
Originally Posted by bizi View Post
cinnomin helps stabilize blood sugars too!
It comes in capsules, the bottle says to take 2.
bizi

boy does it!

i am the worlds biggest chocolate freak. since starting the cinnamon i rarely have any sweets. when i do, it more because lil'monkey made cookies..and you know mommy has to try one.

we took hubby to a really nice brunch buffett to father's day....i didn't even go to the desert bar.

i buyit at walmart. inexpensive. i do take 3 right before and during my period.

mari, i am doing a modified south beach diet. all whole foods. cut out breads, which i didnt' eat much of any way.

i haven't cut out caffiene 100%. too scared about the mirgaine issue. like vowel lady, i do the 1/2. decaf tea. lots of water and i'm not a soda drinker.

ty for sharing your diet journey mari.
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"Thanks for this!" says:
bizi (06-26-2008)