 |
Member
|
|
Join Date: Sep 2006
Location: Northern Michigan...Upper Peninsula
Posts: 625
|
|
|
Member
Join Date: Sep 2006
Location: Northern Michigan...Upper Peninsula
Posts: 625
|
vitamin D3
I asked my doc to check my levels and they were excessively low. She put me on the mega dose for awhile and now I take 1000IU a day to maintain. I don't feel any different, but I do believe no one should have low levels of anything without paying consequences later on.
I grew up in Michigan so enough said.
Perhaps people with low vit D levels get sick....or maybe sick people develope low levels of vit D.....I'm not sure...but getting your levels up is optimal.
__________________
.
If you obsess about things that may happen and they don't come true...then you've wasted your time. If it does come true....then you've lived it twice.
.
|