Here is something quick and easy for those of you that have a sweet tooth

ps this probably goes straight to your hips too

CHOCOLATE CUPCAKE IN A MUG
(5 minutes)
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4 Tablespoons cake flour
4 Tablespoons sugar
2 Tablespoons cocoa
1 Egg
3 Tablespoons milk
3 Tablespoons oil
1 Mug
Mix Flour, Sugar and Cocoa - Spoon in 1 egg; Mix - Pour in Milk and Oil; Mix well - Put in microwave for 3 minutes on maximum power (1000watt) - Wait until it stops rising and sets in the mug. Tip contents out of mug onto a saucer and enjoy!