Junior Member
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Join Date: Jun 2007
Location: NYC
Posts: 33
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Junior Member
Join Date: Jun 2007
Location: NYC
Posts: 33
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For sleep troubles, try 3 mg. Melatonin. (There is also a time-released formula out there, as well as 5 mg. strength.) It's a natural hormone, gentle and effective, with zero side effects. Good luck!
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