Vowel Lady:

I made my own (as Mrs. D. suggested).

I took one teaspoon of Epsom Salts, added a bit of water, then I added Aquafor and made a paste. I keep it in a little dish. Every night I put some on my toes.

Haven't been woken up by cramping toes yet. I also soak my feet in epsom salts and water right before doing this.

My feet never looked cleaner (lol), and it really does help with muscle spasms.

Just wanted to share.

Melody