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Member
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Join Date: Nov 2006
Location: Middle TN
Posts: 641
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Member
Join Date: Nov 2006
Location: Middle TN
Posts: 641
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I think whats helped me more than losing the weight (because that always seems to find its way back!) is the exercise. Cardio and super-light weights help, so long as I follow my instructions from PT. I know though that some here can't walk or get their heart rate up without bringing on a flare.
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“To do what ought to be done, but would not have been done unless I did it, I thought to be my duty.”
-Robert Morrison, Phi Delta Theta Founder
Currently redefining 8,9,10 ......
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