Thanks Kozz for all that info. I really wondered about this, because it is termed the foster milk, all animals can eat goats milk, but really only cows can eat cows milk. The greeks raised it to the heavens because of this, or so I've read.
Seems I found my own answer though, yesterday had a really bad stomach ach all day, my body totally aches all over, and I pretty much feel ughhhh!!!!!!!!! Mind you, this took about 4 days to appear
!So back to no dairy, sniff I guess I'll quite coffee too, don't like it black, whats next...............
Another things is I think I was also glutened with dental whitener. You know the stuff you paint on your teeth. Never even thought till after using it three times, then of course its to late, and I'm wondering what is the gel made from. Of course no ingredients, makes me mad they don't put on common food allergian on the package, yet I'm sure if peanuts were used they would. So I make a note to self "never stick anything in mouth with out first thinking"
I'm pretty sure it was the milk, but I don't think I'll use the whitener till I know more.
Anyways thanks everyone, I guess its back to the basics, Patricia