Dear Bobi,
Thanks for the news of your sons.
That's great that the sunlamp is working.
And good news about the supplements, massage, and diet too.
This reminds me to try harder and to organize the things I know work for me too. It can pay off.
You moved your household a whole bunch in a short period of time. You could be a professional. At the time, I thought that my one move after 13 years in the same place might do me in. I think I have been here in the new place a month now. A few boxes left to unpack.
The Mental Health people hired the right person.

Keep up the good work.
Mari