Rachel, did the doc do any blood tests? Anemia and low iron can cause dizziness.
Are you sensitive to any other food. Keeping a food diary may help. One problem with food diaries is that some reactions occur many hours after ingestion. It is probably impossible to do a food diary if you are eating restaurant food as you have know idea what is in it. An example of this would be McDonald's grilled chicken filet(this is NOT GF). On the surface you would say "What could be in grilled chicken?" but look at the ingredients
Quote:
Grilled Chicken Breast Filet:
Boneless, skinless chicken breast filets with rib meat, colored with paprika and caramel color added. Contains: Up to 20% of a solution of water, seasoning [salt, sugar, modified corn starch, maltodextrin, spices, dextrose, autolyzed yeast, hydrolyzed (corn gluten, soy, wheat gluten) proteins, garlic powder, paprika, chicken fat, chicken broth, natural flavors (animal and vegetable source), caramel color, polysorbate 80, xanthan gum, onion powder, extractives of paprika], modified food starch, sodium phosphates. Grilled with liquid margarine. Contains wheat and soybean ingredients.
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Is it possible you are reacting to a food additive and not a particular food?
Anne