"When I was in the hospital last summer my pdoc told me everyone is like a pebble dropped into the middle of a pond. Every pebble creates ripples that stop only because they meet the land. Just know your pond is the size of an ocean. You have so much to share with the world. Let the ripples stop when they stop by themselves, don't force them to stop"

This was so right on BJ...your pond is the size of an ocean and we are in the water with you. Please don't be so hard on yourself....think about the good you do...think about the joy you bring to the world..trust me..you do!