Hey there,
Welcome to this awesome support group ! I know what your going thru s well. I have had RSD for many years on my entire left side. Began from damage to nerve in left ankle related to surgery. It spread to my wrist when I had carpal tunnel surgery. So i feel your pain. First and most importantly Get a good pain doc. One that you trust and listens to your concerns and offers suggestions to treat your individual needs that you can live with ! Dont settle or think your not worthy of good care. That is so worng ! Also you dont ever want to put Ice on an RSD limb as it can cause it to spread. There are allot of very good RSD sites on the web with excellent info. Look on this site as well. There are some links to good sites that others have suggested. Most of all surround yourself with friends and family that are supportive and be good to yourself. Dont be hard on yourself. Its easy enough to do with this horrible monstor of a disease. Bless you my friend. I wish you peace and comfort ahead.....


Sincerely,
Kimberly