Quote:
Originally Posted by Aussie99
I have gone to the chemist and bought Restavit sleeping tablets. They can be purchased w/out a script, but they are a pharmacists medicine. I have slept like a baby the last 2 nights.
They have antihistamine I beleive. This is the only thing that has put me to sleep and has kept me asleep in the last 3 months.
They are obviously not as powerful as proper prescription sleeping tablets, and much less addictive.
But they worked.  |
Good stuff Aussie99
, i am really glad that you found something that worked well for you and don't get the side affects that perscription sleeping drugs give you, is a real bonus.
The Antihistamines seem to be very helpfull for sleeping as Mrs D said with the Benadyl she takes at times.
Those of us that have sleeping problems know the importance of a good quality sleep, all these good suggestions [ drugless ] may help others down the track, so i was thinking when this thread is finished of compiling all of the suggestions together and putting it into a sticky, if knowbody minds me doing that.
The Valerian and magnesuin is still working very well on me.
Brian