Today as always, we should also consider the intake of trans fats in our
food choices. This is very important to proper EFA omega-3 use.
It doesn't do much to take a supplement if you are eating these dangerous
transfats.
Here is a great article from our Health News forum:
http://news.yahoo.com/s/ap/20061030/..._trans_fat_ban
So don't forget to consider these, when supplementing the good fats!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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