I just posted on the other thread. I don't know the back story here...seems much is going on and I'm sorry.
This is great that you are seeing the t-doc. You might want to make an extra appointment in the days/weeks to come. It's hard when we are so very tired and not feeling well, but try to face the problem with actions that will help to get through and not be reacting to heartache. (Hope that made sense).
I love the idea of a plant for the office...go for it. You might consider doing the same for your house.
I mentioned on the other thread that if you are also trying to get clutter out of your home and you are overburnded by the extra work at the office and a bad back, you might want to see if you could hire someone for an hour or two to help you. Are there any teenagers in your life, etc?
I think when we have extra work and are not feeling well...this is NOT the time to be frugal. A little help can go a long way to get that push forward.
In addition: nurture, nurture, nurture.
Put yourself into overdrive in this department....long baths, go to bed a little earlier, buy yourself a little treat, read something joyful.
I hope you feel better soon.
p.s. Were you the one that mentioned a book on regression? I just bought it...it is AWESOME!