dealing with since i was 12. ugh.
i always stayed so active. despite the pain. being in good shape did help. i think that is where my husband get the lose weight bit. i'm not fat. a tad bit over average, but i was always on the little side before. it make for a big difference.
i'm just not going to put myself at risk and keep doing what i have always done. push myself too hard then pay the price. my family isn't used to that. they better though...pretty dern quick.

so we have a new club? tongue biters?