Hi Bizi

THanks for all the suggestions... things are a little different here. I am not in a big city either. The other thing is, I don't get out of the house unless i have to which is generally 2ce a week, 1ce if i can combine the two. I don't like it. I'm in hole-up mode. I sleep more than 12 hours a day. I don't particularly eat too much thank goodness!

Hopefully, this will pass. I also have a lot of physical repair needed on my back muscles... so i have to balance getting exercise and stretching (carrrreeefully) and plain resting. also taking more En (benzo) which helps. My foot is coming along well, equilibrium and everything.

there is a busy bureaucratic phase ahead of me, and i am having a lot of resistance about that. didn't someone observe before that bureaucratic stuff was one of our nemeses.... ?

~ waves ~ from across the ocean