Well I Have Upgraded To Walkin Around The Block Thats Bout A Fifth Of A Mile So Its Helped A Ton..... No More Burning Like Battery Acid Pain Which Is Amazing Of Course.... My Recovery Is Going Well I Get My 34 Staples Out On Thursday And Start My New Injection Treatment In My Neck 2 C If We Can Get The Upper Body Into Remission......for The Rsd Pain In My Lower Body The Scs Cover 30-40% Of My Pain On Average Sumtimes More And Sumtimes Less Depending On How Good Or Bad Of A Day I Am Having.... I Hope Anything I Said Helps U A Lil Any More ?'s Please Ask And I Wish U Nothing But The Best!!!