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Old 07-24-2008, 01:08 PM
Victor H Victor H is offline
Senior Member
 
Join Date: Jan 2008
Posts: 1,090
15 yr Member
Victor H Victor H is offline
Senior Member
 
Join Date: Jan 2008
Posts: 1,090
15 yr Member
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Jan,

Welcome to the site.

I am sure that others here will have good tips for you.

I stretch my muscles at least three times per day and that seems to work for me.

-Vic
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