Barb, thinking of that, the pharmacist when I asked said no need to..but that If I feel a concern with feeling loopy to increase every few days..starting with one a day...

I took one at 2pm...havent felt funny so far..haha...but anyhow..might either stick to one for few days...or try one more tonight..then do two tomorrow also....then go few days at 2,, then increase to the three in few days...

Anyhow, just hate loopy feeling...so even though pharmacist said I wouldnt feel that way....hmmm I think I might...

thanks for the info...I am drinking lots of water, and making sure I do have protein in my day...someone mentioned the idea of those two helping them be less loopy with this kind of med....cogfog...to whom mentioned it sorry....

but all the ideas are so appreciated....hoping to not gain weight lol..hugsss,sarah