morning folks

its another manic monday, hows everyone doing

fin that sounds like a plan, im going to get the park dist facility soon and start on a program the instructor is setting up for me and my MS

howdy Tk how is your monday goins so far, I have done the water workout twice so far, not sure its easier, if i fall oh boy splash , if i over heat, go under and cool off, thats kind of nice she wants to ad the walking thingy or bike, i told her bike might be safer, if my legs get tired the bike slows down on the walking thingy i get tired and frank does a face slap off the mat, and then shoots out into the wall...soooo I suggested the bike she agreed, as of late i have been getting my workout here at home working around this place.

Weave i couldnt say it any better than TK did, this will be something when she is older and has kids she will be able to share with them and with herself again and again. hang in there mom you will do fine.

barb kay vonn sandy jim renee and everyone else have a good day




peace