I've been going to sleep at 4 am for a long time. I've tried to adjust my schedule on the weekends hoping to carry it over into the week and I always fail.

Although my gait is poor at night, I work best in the late afternoon and evening.

I usually get home from work at 12:45 am and get to sleep around 4 am, sometimes earlier when I've had a rough day.

It's good that my work hours are flexible!

~Zucchini