Thread: Can't sleep!
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Old 07-30-2008, 08:21 PM
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NurseNancy NurseNancy is offline
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Join Date: May 2007
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NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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if your neuro didn't like it i'd tend to stay away from it.
but i'd ask your neuro or your pcp if they could suggest something to help you.

when i had sleeping problems yrs ago (i still do but i'm taking ambien) i would take a tylenol pm. it has 25mg of benadryl in it. but i'd ask your dr.
when you're taking a tylenol product you have to be very careful not to take more than the recommended dose (also liver problems).

but you can buy the benadryl ingredient otc. ask your pharmacist.
there may be other things more natural that you can take. i'd ask your nutritionist or a RD.
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