I haven't had a decent night's sleep in months. I go to bed around 11pm - 12:30 and wake up at 3 - 3:30am every day usually due to twitching legs or cramps in my arms and feet. I noticed that when I have stayed up late, like when doing homework, I'll be really stiff and sore through my arms, hips, and legs when I'm going to bed around this time. This is even after taking the CR at 11 or 11:30 so this makes me wonder how effective my Dopamine replacement is now.

The disturbed sleep along with the poor sleep is killing my physically as well as mentally. I find I'm losing my short-term memory, I'm also becoming pretty grumpy and irritable, and the overall fatigue never goes away.

John