Enjoy the wedding Victoria!, im sure the painful journey will be worth the wonderful memories you gain. Those heat pads are wonderful - i was also suprised at how effective they are and how long they stay hot for!. Wishing u a very pleasant (if slightly drunk!) flight.

Wishing everyone an enjoyable weekend!

Ps - i had my first alexander technique session today and the woman aligned my spine whilst i lie down, she walked around me and adjusted my limbs. My middle back felt a little odd afterwards, but im sure thats just because my spine is not used to being adjusted like that!
x