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Originally Posted by megveg
i have slight agoraphobia and an insane, dizzying fear of biohazard sharps containers/dirty needles, i also have a phobia of having panic attacks. i think of things and how badly i dont want to have one then i can feel myself starting to have one and then it gets worse and I cant even think straight and its the worst feeling in the world.
where could I go for CBT?
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I certainly understand everything that you said. I have had dozens,and dozens of these phobias. I have conquered many of them,and some of them disappeared on the road of life. I'm on medication,and that helps also.
Fear is torment,and unpleasent sensations,and head trips.
I went to this Phobia Clinic a long time ago,and we did what we fear with caution. That was helpful. BF