FOR AS LONG AS I CAN REMEMBER I HAVE PICKED AT MY FEET, TOENAILS AND FINGERNAILS. IN THE LAST 30 YEARS I STARTED PICKING AT MY BOTTOM AND NOW I'M PICKING AT MY BACK. I'M EMBARASED TO PUT ON A SWIMSUIT OR FOR A DOCTOR OR HUSBAND TO SEE WHAT I'VE DONE. I CAN'T SEEM TO STOP.ANY SUGGESTIONS?