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Magnate
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Join Date: Aug 2006
Posts: 2,871
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Magnate
Join Date: Aug 2006
Posts: 2,871
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Hi Theresa,
Thanks so much for the information. Maybe we can link it to the helpful info and doc's at the top.
I know I had a PT, Dawn at Pro-rehab here in Wilkes Barre PA area and she was a gem for me. Spent a lot of time and worked neck, shoulders, traps, and back so well. Even could get my right leg to come down by releasing the spasms.
I had my more reent script for PT massage, the team would have me do stretches and then spend about 2 minutes stretching and rub my neck. I was so frustrated, I said no, I can do my stretches at home, I need a full 1/2 hour of nerve glides and rub outs, with at least an effort. So I stopped.
My hot tub is wonderful, as good as a pair of hands and deep penatrating moist heat to relax. A lot of work for it like a built in pool, plus the temp you have to change the water and keep it tested for funkiness.
Thanks for sharing,
Di
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Pocono area, PA
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