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Old 11-03-2006, 12:07 PM
KimS KimS is offline
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Join Date: Sep 2006
Location: Canada
Posts: 574
15 yr Member
KimS KimS is offline
Member
 
Join Date: Sep 2006
Location: Canada
Posts: 574
15 yr Member
Default Stewed Apple Cereal - Great Winter Breakfast

Apples - cut into bite sized pieces (one or two per person)
Raisins - (a handful per person)
Brazil nuts - chopped (about 4 per person)
Sea Salt - pinch
Cinnamon - sprinkling to taste
Honey - drizzle to taste

Throw it all into a pot on medium heat and stir occassionally until apples are tender but not mushy (10 minutes... depending upon the type of apple).

This makes a warm and wonderful breakfast or snack. It would probably be good cold too... but it never makes it that far in our house.

It could be topped with some yoghurt or melted cheese as well.
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Kind regards,
KimS
formerly pakisa 100 at BT
01/02/2002 Even Small Amounts of Gluten Cause Relapse in Children With Celiac Disease (Docguide.com) 12/20/2002 The symptomatic and histologic response to a gf diet with borderline enteropathy (Docguide.com)
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