I try to make sure I'm as relaxed as one can get prior to stabbing oneself with a sharp needle and caustic medicine.

I sit down, sometimes I'll recline back and try to do the shots that way.

Sometimes I'll get my dad to give me the shots. (in areas that I cant reach)

I'm trying to get up the nerve to give myself a shot right now. I was sick last week, and just couldnt make myself do my shots. I need to start doing them again before I just totally quit. It's just frustrating at times. I hate this part about the MS. Stupid needles.