Member
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Join Date: Sep 2006
Location: Devon,England
Posts: 260
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Member
Join Date: Sep 2006
Location: Devon,England
Posts: 260
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How much to take
John takes 1 500 mg a day of curcumin but am now going to suggest he ups the dose.Compared to other supplements he takes it is cheap. Although the supplements are for the long term benefits, I certainly notice he is worse if he forgets them for a few days.
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