Frank, I'm confewzed too!

I actually felt a degree worse the first week.

It messed with my sleep a few nights and I had some disturbing dreams.

No cramps (have never had them). Minor dull headaches occasionally. Some achyness, but don't know if it's the LDN or just me!

I've been kinda crabby lately, but again, could just be me (don't ask DH, Lol!) Temporary numbness in new places.

I guess I'm really not any worse off than before LDN, so I'm planning on sticking with it.

Good luck Frank, et al! Nice to have a support group here on NT!