I picked up that tip somewhere, and added into my "risk assessment" document for my doc, but then promptly forgot. After a couple of weeks of nausea, I re-read the instructions and saw to take it with water. Never had a problem after that night.

I take liquid (although the instructions were for any LDN), and I think it made a difference especially for that method. It might not make any difference for the capsule, even though they recommend it.

I forgot to mention throughout this thread (although Sally may have) that LDN only stays in our system for about 18 hrs, so if we ever have to go off for any reason, we are "clean" by the next day. This is also the reason that symptoms that LDN helps for, will start creeping back within a few days.

Also, did any of us mention to take the LDN after 9:00 pm (or is it 11:00, Sally?), cause it works with our sleep patterns? Most people who've done the research know not to take it till late already (and I take it after midnight, as a habit), but for those who may have forgotten . . .

Cherie