Quote:
Originally Posted by weegot5kiz
is it aniexty? maybe mention to doc I know lexapro helped me when i first got DX'ed i could not sleep, i was too freaked out, now if i cant sleep, its cause i napped or am worried or so  sore
have you had any type of sleep study done on yourself? |
I dont feel anxious that I can tell. it's just that my brain doesnt want me to sleep. I dont drink caffeine but occasionally. (when we go out to eat or something) It just feels like my brain doesnt want to miss anything. Even if there's nothing happening.
I'm going to see if my dad or my aunt want to take a walk around the block later today if it's not raining then. Maybe I can tire myself out that way and hopefully sleep normally for at least one night.