Mike
I remembered talking to someone about Shinzen on BT1, but could not recall their name (topomax moment?) !! I know you and I PM'd quite a bit as I was learning about it. I really admire your abilities!

I have a very slow internet connection, 28k dialup, so I don't know if I will be able to give this a listen, but I will surely try!!

Thanks so much!! And, I am so glad to know who it was that had attended the retreats. Now, if I have any questions as I try to continue with this, perhaps I can ask you? I tried to find some place near me to find out more about this, but was not successful. What I have done so far has really helped with the book/cd though.

Jules