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Old 11-05-2006, 11:27 PM
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sleepingbean sleepingbean is offline
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Join Date: Oct 2006
Posts: 74
15 yr Member
sleepingbean sleepingbean is offline
Junior Member
sleepingbean's Avatar
 
Join Date: Oct 2006
Posts: 74
15 yr Member
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We also aim for protein:
Common breakfast items are

eggs, bacon, and fruit

waffles with mucho nut flours added in (and often coconut and egg too)

pancake - same recipe as waffle

toast with nut butter and sugar free all fruit jam/sauce spread

squash pudding pie (coconut and egg)

These are our typical easy and quick favorites
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A day to day lunch pictorial
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