Quote:
Originally Posted by muttontastic
hi,
I guess this is probably the most logical place for me to post. I doesn't seem like a lot of the forums I would use (depression, anxiety, add) really get used a whole lot.
I was diagnosed at age 15 with clinical depression. That was 12 years ago for me. After 12 years I was just recently told that it's not just depression but also ADD and Anxiety. I guess I don't really know what to do.
I've been on so many drugs - mood stabilizers, anxiety drugs, add pills - nothing has ever worked. What is wrong with me? Is this all in my head or is there a reason I can't seem to get any better? I'm tired of having people think I'm stupid because I can't remember from one minute to the next or that I'm callous because I unknowingly stop listening to the conversation and become distracted by something else. But mostly - mostly I'm just tired of feeling like no matter what I do nothing will ever work. My job is affected by this, my home life, my social life (or lack thereof). I don't know where to go with this but I do know that I can't keep living my life this way. I want friends and a good stable job. I want to be able to feel "normal."
Can anyone help me?
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How abut yoga, maybe alittle bit of hypnotherapy, keeping processed foods outof your diet, excercising. Theres alot more that could be affecting it like toxcins in your food, bottle water, ect but these 4 i just mentioned to you are themost effective. ALway do reserch on medication, just because a doctor gives it to you does'nt mean it's safe!!
Hope that helped