Yes....stop drinking altogether. 30 years of non stop drinking and binging is catastrophic to your health. Alcohol is a neurotoxin! I am a sober alcoholic with peripheral neuropathy. Go to alcoholics anonymous and get clean & sober. You are shortening your life and killing your nerve cells. every alcoholic thinks they handle their booze...but they are the only ones who do. AA can help tremendously...good luck..

ann