i have had between my shoulder blades, my hip and shoulder adjusted many times. ahhhhhhhhhh...feels sooooo good.
but a big big nope to my lower back where my problems are and i prefer my head to stay on my neck thankyouverymuch.
just check the dr out. some are good, some aren't. just like any dr's.
i lucked out, i worked with the 2 who adjusted me. one was my hubby's business partner and roommate before we got married.
getting the muscles in shape to keep the bones in alignment is key.